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Mindfulness Tips

Mindfulness

Methods of realignment

Welcome to a gentle space for mindful living. Here, you'll discover simple tips and kind reminders to help you find peace and presence in your day. These little nuggets of wisdom are shared to encourage a more connected and aware way of being. Please note that while many of these tips are shared from personal experience, some may be inspired by or adopted from various sources to offer a wider range of guidance. May they bring a sense of calm and clarity to your journey.

CONNECT WITH JAYJAY!

Requiring your name allows for a more personal and organized interaction, while your email address is ABSOLUTELY ESSENTIAL for me to be able to respond to your inquiry and provide you with the assistance you are seeking. Failure to provide this information means I will be unable to EFFECTIVELY COMMUNICATE with you regarding your request.

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Your date of birth is **NOT REQUIRED**

It does ALLOW me to gain access to your very own unique energetic BLUEPRINT revealed through mostly astrology & numerology. Other divination tools are used, when needed or asked.

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To help me understand your needs and respond thoughtfully, please be as detailed as possible in your message. Providing a clear description of why you are contacting me is REQUIRED to move forward with your request.** All Required Fields are marked with an asterisk(*).

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